We all “feel” better getting away on vacation. Did you know it really is not just your imagination? Science and statistics show it is true. Vacations can reduce risk of heart disease, depression and even slow down the aging process. How about this statistic… Two vacations can cut your risk of heart attack by 50%.
Vacations help reduce stress, which will always help your health.
Here are some other tips to reduce stress during travel.
How sad that a third or us do not use all our vacation days! Hopefully this will inspire you to take some time to better your health with travel.
Ready to research a trip?
Here is our network of travel destination sites for travel planning made easy!
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